In Porto Torres, in the north of Sardinia, there is the beautiful Balai beach where you can do this particular experience that will allow you to combine the benefits of pilates with the invigorating and at the same time relaxing power of the sea. This experience is ideal for those who, even during the summer holidays, want to take care of the well-being of their body and also of their mind, away from the gym, benefiting from the sun and the sea in a unique place. Standing on a Sand Up Paddle the pilates exercises will be even more effective and stimulating. It will be a great way to start your day with a burst of energy, or to finish it: the business hours will adapt to your needs. Don't waste time, you too participate and your body and your mind will thank you.