In Porto Torres, in the north of Sardinia, there is the beautiful beach of Balai where you can do this particular experience that will allow you to combine the benefits of pilates with the invigorating and at the same time relaxing power of the sea. Ideal experience for those who, even during the summer holidays, want to take care of the well-being of their body and even their mind, away from the gym, benefiting from the sun and the sea in a unique place. Standing above the SUP (Stand Up Paddle) the pilates exercises will be even more effective and stimulating. A great way to start your day with a burst of energy, or to end it: the activity time will adapt to your needs. Don't waste time, you too participate and your body and your mind will thank you.