The Forest Bathing (Forest Bath) is based on the Japanese Shinrin-yoku, connected to Zen. It is an experience of psycho-physical and therapeutic well-being, but at the same time spiritual and inner, that is born to combat stress and that takes place in forest ecosystems, because only in these environments we find the biological characteristics suitable to create the preventive and sometimes curative therapeutic benefits
After the presentations with our guide to the meeting place, you will leave with your car to reach the place where the experience will be held, the Park Sette Fratelli in Cagliari which is about ten minutes
During the experience will be served a snack based on natural products also suitable for those with intolerances, based on fresh or dehydrated fruit and teas of excellent quality
Full price: 30.00 €
Full price: 35.00 €
Full price: 30.00 €